Battle Tested Online Fitness Programs
I'm pleased to announce the launch of the Intermediate PowerBuilding Program. PowerBuilding can be referred to as a concurrent or hybrid exercise training program. The purpose of a concurrent …
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I'm pleased to announce the launch of the pull-up program for beginners. This is the first of dozens of programs that focus on the development of individual bodyweight exercises. Which is in contrast …
RX Athlete Cross-Training Accessory Programming I’m excited to announce the launch of a new program - The RX Athlete Cross-Training Programming course. It is the last in my RX series. It is also the …
I'm excited to announce the launch of a project I have been working on for the last few months - The RX Cross-Training Gymnastics Course. I put this program together because an all too common problem …
Over the years, I have started a few blogs, each with a different topic, niche, or focus. The issue is I tend to write about one interest I have at a specific time, and when I move onto something new, …
