Van

Type

AMRAP

WOD

AMRAP in 10 minutes

2 Wall Ball Shots (20/14 lb

2 Burpees

2 Wall Ball Shots (20/14 lb)

2 Burpees

4 Wall Ball Shots (20/14 lb)

4 Burpees

4 Wall Ball Shots (20/14 lb)

4 Burpees

6 Wall Ball Shots (20/14 lb)

6 Burpees

6 Wall Ball Shots (20/14 lb)

6 Burpees