Jump Rope WODS
Efrain
Loma
Madalyn
Lyn
Janell
Carma
Doreen
Salena
Marica
Tom
Mafalda
Amee
Melisa
Enrique
Kasie
Gertha
Lon
Elisha
Johnna
Velma
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Salena
Jump Rope WODS
Salena
Type
amrap
WOD
5 burpees
15 scissor leg lifts
50 jumprope
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