Ronna
Type
FOR TIME
WOD
“30 MUSCLE-UP FOR TIME + MAX UNBROKEN”
Note
At 3.2.1 go, the athlete performs 30 ring muscle-ups for time, going unbroken on the front end, then finishing the rest of then 30 for time.
FOR TIME
“30 MUSCLE-UP FOR TIME + MAX UNBROKEN”
At 3.2.1 go, the athlete performs 30 ring muscle-ups for time, going unbroken on the front end, then finishing the rest of then 30 for time.