Noelle

Type

FOR TIME

WOD

Burpees

Push-Ups

Sit-Ups

Air Squats

Note

Perform 74 repetitions of each movement, then 44 reps of each movement, then 11 reps of each. Complete all 74 Burpees before moving to the 74 Push-Ups, etc.

Score is the time on the clock when the last round of air squats is completed.