Nicholas

Type

FOR TIME

WOD

400 meter Run

20 Chest-to-Bar Pull-Ups

Run 400 meter

20 Chest-to-Bar Pull-Ups

Run 400 meter

20 Burpees

400 meter Run

20 Chest-to-Bar Pull-Ups

400 meter Run

20 Chest-to-Bar Pull-Ups

400 meter Run

20 Chest-to-Bar Pull-Ups

400 meter Run