Myung

Type

AMRAP

WOD

AMRAP in 30 minutes

150 meter Run

20 Box Step-Ups (24/20 in)

20 Walking Lunges

75 meter Run

10 Broad-Jumps

10 Push-Ups

150 meter Run

10 Burpees

20 Box Tricep Dips (24/20 in)