Lenny

Type

EMOM

WOD

EMOM For as Long as Possible Minute

1: 1 Lunge 1 Air Squat Minute

2: 2 Lunges 2 Air Squats

Continue with this pattern, adding 1 Lunge and 1 Air Squat every minute.

Note

With a running clock, perform the prescribed work in the order written for as long as possible.

For every minute, add 1 Lunge and 1 Air Squat until failure.

Score is the total number of repetitions completed every minute until failure.