Kala

Type

For time

WOD

Complete all moves below, followed by a 1 Minute Recovery x 3

1. 12 Squats

2. 11 Push Ups

3. 10 Reverse Lunges

4. 9 Bent Over Rows

5. 8 Deadlifts

6. 7 DB Swings

7. 6 Alternating Snatches

8. 5 Sprawls

9. 4 Renegade Rows

10. 3 Burpees

11. 2 Double Squat Press

12. 1 Minute Plank

REST FOR 1 MINUTE REPEAT X 3