Justine
Type
AMRAP
WOD
4 Rounds
4 Minute AMRAP
10 tuck jumos
20 body weight reverse lunges
30 alternating plank shoulder taps Have fun with this one!
Work on holding a nice tight plank position when you are doing your shoulder taps.
AMRAP
4 Rounds
4 Minute AMRAP
10 tuck jumos
20 body weight reverse lunges
30 alternating plank shoulder taps Have fun with this one!
Work on holding a nice tight plank position when you are doing your shoulder taps.