Ina

Type

EMOM

WOD

10 MINUTE EMOM

Min. 1: 10 up downs + max push ups

Min. 2: rest RIGHT INTO…

10 MINUTE EMOM

Min. 1: 20 air squats + max box jumps

Min. 2: rest RIGHT INTO…

10 MINUTE EMOM

Min. 1: 10 alternating leg v ups + max sit ups

Min. 2: rest