Freddy

Type

AMRAP

WOD

AMRAP in 10 minutes

100 meter Run

10 Box Jumps (24/20 in)

200 meter Run

20 Box Jumps (24/20 in)

300 meter Run

30 Box Jumps (24/20 in) etc.

Add 100-meter run and 10 box jumps after each round.