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RX Athlete Program
The RX Athlete Cross-Training Program is a strength training program to get you strong enough to RX any WOD that comes up. It combines the RX Gymnastics and RX Barbell program into one training …
RX Barbell Program
The RX Cross-Training Barbell Course is an accessory strength program to help you RX the barbell portion of Cross-Training WOD’s. It is designed so that you can do the RX Cross-Training Barbell …
RX Gymnastics Program
The RX Gymnastics Program is an online guided training plan by CrossFit Games Competitor Chris Stroud. Its purpose is to help you RX WOD’s that have kipping …